Schedule

Select Practice

Mon

September 21

Fitness Assessments

Jennifer Anderson

05:00 / 60 min

Mon, Sep 21

0/10 booked

Yoga

Ken Berry

06:20 / 60 min

Mon, Sep 21

0/20 booked

Daily Work Out

Jake Hay

06:30 / 60 min

Mon, Sep 21

0/20 booked

Work out fo the day

John Smith

07:00 / 60 min

Mon, Sep 21

0/26 booked

Zumba

David Bishop

08:00 / 60 min

Mon, Sep 21

0/10 booked

Reformer Pilates

Caroline Park

08:00 / 60 min

Mon, Sep 21

0/15 booked

Beginner Swim

Corey Patterson

08:30 / 15 min

Mon, Sep 21

0/22 booked

Body Jam

Carrie Cakan

09:00 / 60 min

Mon, Sep 21

0/20 booked

Level 5 Bikram Yoga

Johnny Salke

09:00 / 30 min

Mon, Sep 21

0/15 booked

TRX Small Group

Stuart Fitness

11:00 / 60 min

Mon, Sep 21

0/6 booked

Sweat

Kristin Gause

16:00 / 75 min

Mon, Sep 21

0/12 booked

Power Yoga

Ashley Knight

16:30 / 75 min

Mon, Sep 21

0/20 booked

Squidlets 1

Corey Patterson

19:00 / 55 min

Mon, Sep 21

0/2 booked

crossfit level 1

Cornacchia Anthony

19:00 / 75 min

Mon, Sep 21

0/12 booked

Tue

September 22

Yoga

Ken Berry

06:20 / 60 min

Tue, Sep 22

1/20 booked

Daily Work Out

Jake Hay

06:30 / 60 min

Tue, Sep 22

0/20 booked

Zumba

Jonathan Bolger

08:00 / 60 min

Tue, Sep 22

0/3 booked

Squidlets 1

Billy Butler

09:00 / 180 min

Tue, Sep 22

0/16 booked

Bottoms Up

Dan Darragh

09:15 / 60 min

Tue, Sep 22

0/30 booked

Body Pump

Jake Hay

14:00 / 60 min

Tue, Sep 22

0/20 booked

Sweat

Kristin Gause

16:00 / 75 min

Tue, Sep 22

0/12 booked

Power Yoga

Ashley Knight

16:30 / 75 min

Tue, Sep 22

1/20 booked

Wed

September 23

Fitness Assessments

Jennifer Anderson

05:00 / 60 min

Wed, Sep 23

0/10 booked

Daily Work Out

Jake Hay

06:30 / 60 min

Wed, Sep 23

0/20 booked

Pilates 101

Jennifer Anderson

07:00 / 45 min

Wed, Sep 23

0/5 booked

Body Jam

Carrie Cakan

09:00 / 60 min

Wed, Sep 23

0/20 booked

Squidlets 1

Billy Butler

10:15 / 105 min

Wed, Sep 23

0/16 booked

TRX Small Group

Stuart Fitness

11:00 / 60 min

Wed, Sep 23

0/6 booked

Body Pump

Jake Hay

14:00 / 60 min

Wed, Sep 23

0/20 booked

Sweat

Kristin Gause

16:00 / 75 min

Wed, Sep 23

0/12 booked

Yoga

John Smith

16:30 / 75 min

Wed, Sep 23

0/16 booked

Semi-private

David Bishop

17:30 / 60 min

Wed, Sep 23

0/3 booked

crossfit level 1

Cornacchia Anthony

19:00 / 75 min

Wed, Sep 23

0/12 booked

Thu

September 24

Yoga

Ken Berry

06:20 / 60 min

Thu, Sep 24

1/20 booked

Daily Work Out

Jake Hay

06:30 / 60 min

Thu, Sep 24

0/20 booked

Zumba

Jonathan Bolger

08:00 / 60 min

Thu, Sep 24

0/3 booked

Reformer Pilates

Caroline Park

08:00 / 60 min

Thu, Sep 24

0/15 booked

Squidlets 1

Billy Butler

09:00 / 180 min

Thu, Sep 24

0/16 booked

Level 5 Bikram Yoga

Johnny Salke

09:00 / 30 min

Thu, Sep 24

0/15 booked

Body Pump

Jake Hay

14:00 / 60 min

Thu, Sep 24

0/20 booked

Sweat

Kristin Gause

16:00 / 75 min

Thu, Sep 24

0/12 booked

Power Yoga

Ashley Knight

16:30 / 75 min

Thu, Sep 24

0/20 booked

Squidlets 1

Corey Patterson

19:00 / 55 min

Thu, Sep 24

0/2 booked

Fri

September 25

Pilates 101

Jennifer Anderson

07:00 / 45 min

Fri, Sep 25

0/5 booked

Six Week Boot Camp

Jennifer Anderson

07:30 / 90 min

Fri, Sep 25

0/13 booked

Level 5 Bikram Yoga

Johnny Salke

09:00 / 30 min

Fri, Sep 25

0/15 booked

TRX Small Group

Stuart Fitness

11:00 / 60 min

Fri, Sep 25

0/6 booked

Body Pump

Jake Hay

14:00 / 60 min

Fri, Sep 25

0/20 booked

Yoga

John Smith

16:30 / 75 min

Fri, Sep 25

0/16 booked

Power Yoga

Ashley Knight

16:30 / 75 min

Fri, Sep 25

0/20 booked

Sat

September 26, today

Yoga

Ken Berry

06:20 / 60 min

Sat, Sep 26

2/20 booked

Reformer Pilates

Caroline Park

08:00 / 60 min

Sat, Sep 26

0/15 booked

Beginner Swim

Corey Patterson

08:30 / 15 min

Sat, Sep 26

0/22 booked

Level 5 Bikram Yoga

Johnny Salke

09:00 / 30 min

Sat, Sep 26

0/15 booked

Bottoms Up

Dan Darragh

09:15 / 60 min

Sat, Sep 26

0/30 booked

crossfit level 1

Cornacchia Anthony

19:00 / 75 min

Sat, Sep 26

0/12 booked

Squidlets 1

Corey Patterson

19:00 / 55 min

Sat, Sep 26

0/2 booked

Sun

September 27

Yoga

Ken Berry

06:20 / 60 min

Sun, Sep 27

0/20 booked

Daily Work Out

Jake Hay

06:30 / 60 min

Sun, Sep 27

0/20 booked

Pilates 101

Jennifer Anderson

07:00 / 45 min

Sun, Sep 27

0/5 booked

Zumba

Jonathan Bolger

08:00 / 60 min

Sun, Sep 27

0/3 booked

Zumba

David Bishop

08:00 / 60 min

Sun, Sep 27

0/10 booked

Squidlets 1

Billy Butler

09:00 / 180 min

Sun, Sep 27

0/16 booked

Level 5 Bikram Yoga

Johnny Salke

09:00 / 30 min

Sun, Sep 27

0/15 booked

Squidlets 1

Billy Butler

10:15 / 105 min

Sun, Sep 27

0/16 booked

Body Pump

Jake Hay

14:00 / 60 min

Sun, Sep 27

0/20 booked

Sweat

Kristin Gause

16:00 / 75 min

Sun, Sep 27

0/12 booked

Yoga

John Smith

16:30 / 75 min

Sun, Sep 27

0/16 booked

Power Yoga

Ashley Knight

16:30 / 75 min

Sun, Sep 27

0/20 booked

Strength

Breath-led movement, yoga, and emotional release for body and energy.

  • Beginner Meditation
  • Guided Meditation
  • Breathwork Practice
  • Mindfulness Basics
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Flow

Guided sessions to quiet the mind and return to presence.

  • Yoga & Meditation
  • Sound Healing
  • Relaxation Practice
  • Stress Release Session
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Reset

Breath, hypnosis, and energy practices for deeper release and self-awareness.

  • Self-awareness Workshop
  • Emotional Balance Class
  • Inner Clarity Session
  • Deep Meditation Practice
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