A modern sanctuary for stillness, breath, sound and deep restoration.

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New to Ōhia?

Intro Pass

Try any class for 30 days.

30% Off

your first month

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Deeper support

Private Sessions

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Choose your practice

Find what moves you.

Strength

Strength

Breath-led movement, yoga, and emotional release for body and energy.

Explore
Flow

Flow

Guided sessions to quiet the mind and return to presence.

Reset

Reset

Breath, hypnosis, and energy practices for deeper release and self-awareness.

This week at Ohia

Upcoming
Classes

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Thu07:00Work out fo the day
Tue09:15Bottoms Up
Fri09:15Bottoms Up
Wed06:20Yoga
Fri06:20Yoga
Sun06:20Yoga
Sun06:20Yoga
Studio

Low light. Warm sound. Quiet guidance. A space designed to help your body soften and your mind arrive.

Learn about our space